Category Archives: Uncategorized

5 Delicious Low-Calorie Meals You Can Make in 20 Minutes

By Niko, your Nordic chef and wellness partner at Nubexa Hey, fam! I’m Niko—chef, wellness junkie, and big-time believer that eating healthy shouldn’t mean boring, bland meals. I’m part of the Nubexa team, and I’m here to prove that you can fuel your body, keep your goals on track, and still enjoy every single bite. […]

10 Peptides You Need to Know for Better Health in 2025

By Jenny – Wellness Specialist at Nubexa Hey there, I’m Jenny – part of the Nubexa Wellness Team. If you’ve been curious about peptides and how they can improve your life, you’re in the right place. At Nubexa, we’re not just scientists—we’re passionate about health, innovation, and helping people feel their absolute best. And today, […]

My Go-To Ab Routine for Women That Actually Works

By: Emily – Certified Fitness Coach & Part of the Nubexa Wellness Community Hey ladies! I’m Emily, your virtual fitness bestie from California ☀️ I’m passionate about helping women feel strong, sexy, and confident in their own skin. Whether you’re a beginner or have tried every ab challenge on Pinterest, this blog is for you. […]

The 7 Best Skincare Habits That Actually Work

By Jenny, Nubexa Wellness Team Hey! I’m Jenny—part of the Nubexa crew—and today I’m here to talk skincare. Not from the perspective of a dermatologist or influencer, but just as someone who’s tried it all and finally found what actually works. Over the years, I’ve battled dryness, random breakouts, and a few fine lines that […]

How I Control Sugar Without Quitting the Foods I Love

👨🏾‍🍳 By Niko, your gym-hitting chef. Hey fam! I’m Niko. Born with Nordic roots, raised on flavor, and built in the gym. Today, I’m here not as your average chef, but as someone who knows that managing your blood sugar doesn’t mean giving up on great food—or life. Let’s get real. You’ve probably heard about […]